Spotlight on Krushna Paneer: Nutritious Recipes Beyond Curry

Versatile. Wholesome. Deliciously Unexpected.

Paneer has long been the star of Indian curries—but its potential goes far beyond the sabzi bowl. With its high protein content, soft texture, and mild flavor, Krushna Paneer is the perfect ingredient for a variety of nutritious, quick, and delicious meals.

Whether you’re a fitness lover, a busy parent, or a food explorer—these non-curry recipes will make you see paneer in a whole new light.

1. Paneer Power Salad

Great For: Post-workout meal or light lunch Ingredients:

• Cubes of grilled Krushna Paneer

• Mixed greens (lettuce, spinach, rocket)

• Cherry tomatoes, cucumber, and sprouts

• Lemon juice, olive oil, salt, pepper, and a pinch of chaat masala

Tip: Add roasted peanuts or walnuts for crunch!

High in protein, low in carbs, and big on flavor.

2. Spicy Paneer Sandwich

Perfect For: Tiffin boxes or a quick breakfast Ingredients:

• Crumbled Krushna Paneer sautéed with onion, green chili, and bell pepper

• Coriander, salt, turmeric, and a dash of ketchup

• Stuff between whole grain or multigrain bread and grill until golden

Bonus: Add a slice of cheese or mint chutney for extra zing.

A filling, protein-rich option that kids and adults both love.

3. Paneer & Date Energy Bites

Ideal For: Guilt-free dessert or evening snack Ingredients:

• Soft Krushna Paneer, mashed

• Pitted dates (soaked and blended)

• Chopped almonds, pistachios, and a dash of cardamom

Instructions: Mix, roll into balls, and refrigerate for an hour.

No added sugar. Just natural sweetness and nutrition.

4. Paneer-Stuffed Paratha Rolls

Great For: Weekend brunch or travel-friendly snack Ingredients:

• Paneer filling (crumbled with spices and herbs)

• Rolled inside a soft paratha or roti

• Serve with curd or green chutney

Wholesome, easy to carry, and energy-boosting.

5. Paneer Fruit Yogurt Bowl

Perfect For: A light dinner or dessert Ingredients:

• Soft Krushna Paneer cubes

• Hung curd or Greek yogurt

• Honey, fresh fruits, and chia seeds

Instructions: Mix all together and serve chilled in a bowl.

Rich in calcium and probiotics—great for digestion and skin.

Why Choose Krushna Paneer?

• Made from Krushna Doodh’s pure, farm-fresh milk

• No preservatives or synthetic whiteners

• Soft texture and rich, creamy taste

• High in natural protein and calcium

Whether it's fitness, flavor, or fuss-free cooking, Krushna Paneer adapts to every mood and meal.

Get Fresh Paneer Delivered Today: +91 (2342) 299525 

Visit: www.krushnadudh.com 

Email: rbpsds@krushnadudh.com

Krushna Doodh – Paneer That Powers Every Plate.